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		<title>Rate My Team</title>
		<link>http://nuforum.forumotion.net/rate-my-team-f6/-t1.htm</link>
		<description>Post here if you need help with your NU team (or help someone with theirs).</description>
		<lastBuildDate>Sun, 14 Jun 2009 03:48:44 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Rate My Team</title>
			<url>http://illiweb.com/fa/empty.gif</url>
			<link>http://nuforum.forumotion.net/rate-my-team-f6/-t1.htm</link>
		</image>
		<item>
			<title>MayJune09 Rotation-- Second Team, Sandstorm</title>
			<link>http://nuforum.forumotion.net/rate-my-team-f6/mayjune09-rotation-second-team-sandstorm-t77.htm</link>
			<dc:creator>Shine</dc:creator>
			<description>Okay, so I'm on a Weather team kick. This is actually my THIRD team, but I haven't exactly had much of a chance to use these, since no one's ever around to actually play NU, or even cares anymore besides myself and Sami. Anyway, I bring you a revamping of my first Sandstorm team from way back when NU just began, and we still had Shuckle. XD;



At a Glance

======================================



======================================





Corsola @Leftovers

-Toxic

-Sandstorm

-Reflect

-Rest

Natural  ...</description>
			<category>Rate My Team</category>
			<pubDate>Sun, 14 Jun 2009 03:48:44 GMT</pubDate>
			<comments>http://nuforum.forumotion.net/rate-my-team-f6/mayjune09-rotation-second-team-sandstorm-t77.htm#331</comments>
			<guid>http://nuforum.forumotion.net/rate-my-team-f6/mayjune09-rotation-second-team-sandstorm-t77.htm</guid>
		</item>
		<item>
			<title>May-June09 Rotation- First Team, Sunny Day</title>
			<link>http://nuforum.forumotion.net/rate-my-team-f6/may-june09-rotation-first-team-sunny-day-t75.htm</link>
			<dc:creator>Shine</dc:creator>
			<description>Okay, well, I'm hoping to spur a little activity by putting up an RMT... I wanted to keep it confidential until the tourney, but it doesn't look like that's gonna happen anytime soon, anyway. So, here's my first team for this rotation (which I've had since the beginning of the month, mind you).



Without further adieu... 





At a Glance

-----===============------==============-----



-----===============------==============-----





Rapidash @Heat Rock

-Hypnosis

-Sunny Day

-Solarbeam/Earthquake

-Flare  ...</description>
			<category>Rate My Team</category>
			<pubDate>Sat, 30 May 2009 23:34:00 GMT</pubDate>
			<comments>http://nuforum.forumotion.net/rate-my-team-f6/may-june09-rotation-first-team-sunny-day-t75.htm#312</comments>
			<guid>http://nuforum.forumotion.net/rate-my-team-f6/may-june09-rotation-first-team-sunny-day-t75.htm</guid>
		</item>
		<item>
			<title>Rain Dance</title>
			<link>http://nuforum.forumotion.net/rate-my-team-f6/rain-dance-t54.htm</link>
			<dc:creator>Prostiboots</dc:creator>
			<description>



Persian @ Damp Rock

Limber, Jolly

6 HP, 252 Att, 252 Speed



-Hypnosis

-Rain Dance

-Taunt

-U-turn



Sets up rain, and the uses U-turn to go to a sweeper who likes the rain. Limber because Technician isn't doing much, and I'd rather guarantee that Persian can set up a fast rain.  Taunt and Hypnosis can stop leads, and any troublesome pokemon.









Gorebyss @ Life Orb

Swift Swim, Modest

30 HP, 252 SpAtt, 228 Speed



-Surf

-Psychic

-HP Grass

-Ice Beam



One  ...</description>
			<category>Rate My Team</category>
			<pubDate>Mon, 06 Apr 2009 19:05:45 GMT</pubDate>
			<comments>http://nuforum.forumotion.net/rate-my-team-f6/rain-dance-t54.htm#207</comments>
			<guid>http://nuforum.forumotion.net/rate-my-team-f6/rain-dance-t54.htm</guid>
		</item>
		<item>
			<title>March - April 2009 Hail Team - ProstiShine</title>
			<link>http://nuforum.forumotion.net/rate-my-team-f6/march-april-2009-hail-team-prostishine-t40.htm</link>
			<dc:creator>Prostiboots</dc:creator>
			<description>

Snover @Focus Sash

Rash, Snow Warning: 4 HP, 252 Att, 252 SpA



- Protect

- Blizzard

- Ice Shard

- Energy Ball



Pretty obvious.  It starts Hail, job done.



As strange as it sounds, though, this thing kills.  STAB Blizzard from Max SpAtt still hurts, and it can finish off focus Sashers and other things with Ice Shard.  Energy Ball for STAB, of course, and Protect to scout things, Focus Sash/Max attack EVs just so it hurts SOMETHING.





Hitmonchan @ Black Belt

Adamant,  ...</description>
			<category>Rate My Team</category>
			<pubDate>Fri, 13 Mar 2009 00:42:42 GMT</pubDate>
			<comments>http://nuforum.forumotion.net/rate-my-team-f6/march-april-2009-hail-team-prostishine-t40.htm#124</comments>
			<guid>http://nuforum.forumotion.net/rate-my-team-f6/march-april-2009-hail-team-prostishine-t40.htm</guid>
		</item>
		<item>
			<title>The best NU team I've ever built.</title>
			<link>http://nuforum.forumotion.net/rate-my-team-f6/the-best-nu-team-i-ve-ever-built-t41.htm</link>
			<dc:creator>Prostiboots</dc:creator>
			<description><![CDATA[<img src="http://www.smogon.com/download/sprites/dp/375.png" alt="" />
<br />
Metang@]]></description>
			<category>Rate My Team</category>
			<pubDate>Fri, 13 Mar 2009 00:43:49 GMT</pubDate>
			<comments>http://nuforum.forumotion.net/rate-my-team-f6/the-best-nu-team-i-ve-ever-built-t41.htm#125</comments>
			<guid>http://nuforum.forumotion.net/rate-my-team-f6/the-best-nu-team-i-ve-ever-built-t41.htm</guid>
		</item>
		<item>
			<title>March09-First Team</title>
			<link>http://nuforum.forumotion.net/rate-my-team-f6/march09-first-team-t39.htm</link>
			<dc:creator>Ninja</dc:creator>
			<description>I've fought a couple of battles with this team now, so I'm going to put it up here and see if anyone has any suggestions =P







Charmeleon @ Life Orb

-Ancientpower

-Flamethrower

-Hidden Power (Grass)

-Will-o-wisp

Timid, Blaze

252 Speed, 252 S.Atk, 4 HP



Lead Charmeleon, maxed speed and Orb'd. Nothing special, HP Grass gets menacing Rock, Water and Ground types, STAB Flamethrower and Ancientpower hits other Fire Types. Pretty decent coverage overall. Will-o-wisp is nifty  ...</description>
			<category>Rate My Team</category>
			<pubDate>Thu, 12 Mar 2009 22:22:00 GMT</pubDate>
			<comments>http://nuforum.forumotion.net/rate-my-team-f6/march09-first-team-t39.htm#122</comments>
			<guid>http://nuforum.forumotion.net/rate-my-team-f6/march09-first-team-t39.htm</guid>
		</item>
		<item>
			<title>March-April09 Rotation: First Team-- Basic</title>
			<link>http://nuforum.forumotion.net/rate-my-team-f6/march-april09-rotation-first-team-basic-t32.htm</link>
			<dc:creator>Shine</dc:creator>
			<description>So, here's my first (well, first relatively successful...) NU team for the MarchApril09 rotation. It needs more testing, of course, but it's worth mentioning, some individuals more than others- namely Combusken and Venomoth.





Combusken @Lum Berry

-Protect/Substitute

-WilloWisp/Hidden Power Grass

-Flamethrower

-Vacuum Wave

Blaze, Modest

212 HP, 252 Sp.Atk, 44 Spd



So far, probably the most successful member of the team. This Combusken acts as an anti-lead to the likes of  ...</description>
			<category>Rate My Team</category>
			<pubDate>Sat, 07 Mar 2009 02:51:57 GMT</pubDate>
			<comments>http://nuforum.forumotion.net/rate-my-team-f6/march-april09-rotation-first-team-basic-t32.htm#88</comments>
			<guid>http://nuforum.forumotion.net/rate-my-team-f6/march-april09-rotation-first-team-basic-t32.htm</guid>
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